Botanical Roots: Why you should eat mangoes

Mangoes are a popular tropical fruit that is common in Jamaica and is enjoyed by many. Indeed, Jamaicans go crazy over this fruit that comes in many shapes and sizes. Mango is low in calories ...

March 05, 2019
Lifestyle

Botanical Roots: Why you should eat guineps

Guinep is a popular fruit in Jamaica and the Caribbean. Green in colour, guinep is a tropical fruit that grows in bunches on a Mamoncillo tree. The outer skin of the fruit is peeled away, maki...

February 27, 2019
Lifestyle

Botanical Roots: Why you should eat soursop

In this week’s edition of Botanical Roots, Loop News will look into the benefits of eating soursop and how it aids in staving off certain maladies that affect us. Soursop, the fruit of the Annona m...

February 05, 2019
Lifestyle

Botanical Roots: Why you should eat okra

Eating healthy is the way to a longer life, but it can be costly. Loop News will provide our readers with a weekly series, Botanical Roots, looking into the benefits of eating whole foods and the...

January 29, 2019
Lifestyle