Steps to keep movin’: Fitness after lockdown

So much has changed since the lockdown earlier this year. From online deejay clashes and fetes to virtual doctor’s visits, a shift in the way we operate/conduct business, new protocol guidelines, t...

July 23, 2020

Jamaica Moves encourages at-home exercise

In light of the government's restrictions on physical interaction and movement due to the coronavirus (COVID-19) pandemic, Jamaica Moves which is a National  Health and Wellness campaign has part...

May 08, 2020