Foods to avoid when you have the flu

When you have the flu, it may seem like nothing can make you feel better (or worse). However, relief may come from an unexpected place. Oddly enough, some foods may make your flu symptoms worse – or b...

September 20, 2019
Lifestyle

Five health-giving properties of bay leaf

Bay leaf has been used in cooking from time immemorial, whether it’s for stews, curries or even in casseroles. However, bay leaf has also been used for medicinal purposes and has even been sho...

August 20, 2019
Lifestyle