Botanical Roots: Why you should eat almonds

Almonds are the edible seeds of Prunus Dulcis, more commonly called the almond tree. They are native to the Middle East, but the US is now the world's largest producer. The almond nut produces almo...

August 08, 2019

Keeping your brain healthy in old age

Are you seeking steps to keep your brain healthy in old age? There are no proven ways to stave off mental decline or dementia, but a new report says there are hints that exercise, controlling blood...

June 28, 2017